Mental illness isn’t always as it seems. Anxiety and depression, mood swings, addiction, obsessions, compulsions, shame…, these are not simply symptoms of a “chemical imbalance.”

Your symptoms are speaking to you. They are telling you what needs to be healed. This is psychological energy that has not been allowed to be known, felt, and understood.

During our uniquely crafted therapeutic sessions, we will explore your symptoms as an emergence of your wholeness. With the support of a compassionate container, you can learn to allow this emergence and trust that the “illness” itself is healing.

Utilizing body-based mindfulness exercises, such as; inner child work, breath work, and somatic experiencing, you will renegotiate the energy stored in the mind and body and experience sustainable release of traumatic stress.

Clients who work with me for trauma healing identify with a variety of experiences such as; Complex PTSD, Childhood Sexual Abuse, Codependency, Bipolar Disorder, Depression, Panic/Anxiety, and OCD.

$200 for 75-minute sessions

Telehealth or In Person